Apple and Caramel Bread Pudding

Dec 01 , 2017

Diabetes Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Apple and Caramel Bread Pudding

Allen Silkin

Serve up this diabetic-friendly Apple and Caramel Bread Pudding at your holiday get togethers and have the whole crowd drooling!    Ingredients: 1 second spritz vegetable oil cooking spray (to coat baking dish) 1 cup unsweetened applesauce 1/4 c...

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Asparagus Soup

Dec 01 , 2017

Diabetes Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Asparagus Soup

Allen Silkin

Feel rejuvenated this winter with this tasty, diabetic-friendly Asparagus Soup!    Ingredients: 2 pounds fresh asparagus 2 second spritz vegetable oil cooking spray 1/2 teaspoon salt 1 dash black pepper to taste 1 teaspoon lemon zest 1 tablespoon...

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Flaxseed Morning Glory Muffins

Dec 01 , 2017

Diabetes Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Flaxseed Morning Glory Muffins

Allen Silkin

These Flaxseed Morning Glory Muffins are a delicious, diabetic-friendly way to begin the day!   Ingredients: 12 sprays vegetable oil cooking spray 1 cup Fiber One cereal 2/3 cup Earth Balance Vanilla soymilk 1 1/4 cups all purpose flour 1/2 cup g...

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Stuffed Sweet Potatoes

Nov 12 , 2017

Diabetes Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Stuffed Sweet Potatoes

Allen Silkin

Ingredients: 4 medium sweet potatoes 14 oz coarsely chopped rotisserie chicken, skin removed, meat pulled from bone 1 onion, finely chopped 2 sweet peppers, chopped 3 celery stalks, chopped 2 cups button mushrooms, chopped 1 cup fresh parsley 6 ta...

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Carrot, Apple and Pecan Salad

Nov 12 , 2017

Diabetes Diabetic friendly recipe Recipe type 1 diabetes Type 1 Diabetes Management

Carrot, Apple and Pecan Salad

Allen Silkin

Ingredients:4 cups grated carrot2 cups grated apple2 cups finely sliced red cabbage1/2 cup pecans, toasted2 tablespoons light mayonnaise or veganaise4 teaspoons sherry vinegar1/8 teaspoon saltparsley for garnish (optional) Preparation:            ...

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Chicken Salad with Marinated Grapes and Red Onions

Nov 12 , 2017

diabetes Diabetes Tips Diabetic friendly recipe recipe type 1 diabetes Type 1 Diabetes Management

Chicken Salad with Marinated Grapes and Red Onions

Allen Silkin

Ingredients: 1 pound rotisserie chicken, meat cut off the bone, skin removed 1 1/2 cups grapes, cut in half 1/4 cup finely sliced red onion 4 cups mixed salad greens 1 tablespoon olive oil 2 tablespoons red wine vinegar 1/2 teaspoon salt 1 dash bl...

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